Welcome to Gaia Yoga Nest
Please take a look round and if you have any questions I would love to hear from you drop me an email at hello@gaiayoganest.co.uk.
My Offerings
In person classes
Online classes
1:1 or small group classes - contact me via the contact form for a bespoke package
Retreat Days 2026
Ostara - spring equinox
Summer Solstice
Samhain
Yule - Winter Solstice
Check our Retreat page for details
Sylvotherapy - Forest Therapy - Coming in 2026
Step into the forest and discover the gentle art of sylvotherapy—a practice of connecting deeply with trees to restore balance, calm, and vitality. Among the quiet pathways and living canopy, you’ll be guided to slow down, breathe with the rhythm of the earth, and feel the grounding embrace of nature.
For those seeking an even deeper experience, I will offer combined Sylvotherapy and yoga sessions. Here, restorative and yin-inspired yoga flows harmonize with the forest’s energy, inviting body and spirit to soften, root, and awaken. Together, we weave ritual, movement, and stillness into a sanctuary of renewal.
My Ethos
• Seasonal attunement: Honoring the cycles of nature and weaving them into yoga, retreats, and rituals.
• Soulful belonging: Creating spaces—both online and physical—where people feel held, nurtured, and connected.
• Ethical stewardship: Grounding your work in sustainability, legacy care, and mindful sourcing.
• Poetic resonance: Using language and ritual that invite reflection, beauty, and gentle transformation.
Contact Us
Have a question or interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!