Welcome to Gaia Yoga Nest

Sharing spaces for you to Rest, Restore and Relax

Sunlit yoga or meditation room with exercise mats, yoga blocks, plants, and large arched windows.

• Seasonal attunement: Honoring the cycles of nature and weaving them into yoga, retreats, and rituals.

• Soulful belonging: Creating spaces—both online and physical—where people feel held, nurtured, and connected.

• Ethical stewardship: Grounding our work in sustainability, legacy care, and mindful sourcing.

• Poetic resonance: Using language and ritual that invite reflection, beauty, and gentle transformation.

Our Ethos & how we bring that to the mat 

A group meditation class in a cozy room with wooden floors, candles, and wall art, with Gaia Yoga Nest sitting on a bolster in front of the participants.
A woman lying on a yoga mat receiving a head massage from Gaia Yoga Nest during a class
A woman sitting on a cushion on the floor, speaking to a group in a room with a green wall. The wall has a logo of a rising sun and the text 'RISE ACADEMY.' There is a table with decorative items behind her.
A sign for Gaia Yoga Nest with the slogan "Relax, Move, Breathe, Rest & Restore," decorated with two vases of pampas grass and a sitting abstract human figure.
Gaia Yoga Nest sitting cross-legged on the floor, smiling, wearing a purple tank top and colourful patterned leggings, in a yoga pose with her hands pressed together in front of her chest.
A woman sitting cross-legged on a large rock during daytime with a scenic green valley and cloudy sky in the background.
A woman practicing yoga in a balancing pose on one leg, with her hands together in a prayer position, wearing colorful leggings and a purple top.
A dimly lit room set up for yoga or meditation with white mats, bolsters, and blocks, surrounded by candles and string lights, with stone walls and wooden beams.
A woman sitting on the floor in a meditation or wellness class, holding a drum, with other participants lying down around her. The room is dimly lit with candles and a minimal background.
Woman practicing yoga or stretching on a patterned rug inside a living room with vintage furniture and decor.
A historic stone building with a pitched roof, black-framed windows, and a small front yard enclosed by a black metal fence, set against a clear blue sky and green trees.
A person's feet with tattoos and bracelets walking on a moss-covered fallen tree in a forest, surrounded by leaves, twigs, and trees.

Sylvotherapy - Forest Therapy - Coming in 2026

Step into the forest and discover the gentle art of sylvotherapy—a practice of connecting deeply with trees to restore balance, calm, and vitality. Among the quiet pathways and living canopy, you’ll be guided to slow down, breathe with the rhythm of the earth, and feel the grounding embrace of nature.

For those seeking an even deeper experience, I will offer combined Sylvotherapy and yoga sessions. Here, restorative and yin-inspired yoga flows harmonize with the forest’s energy, inviting body and spirit to soften, root, and awaken. Together, we weave ritual, movement, and stillness into a sanctuary of renewal.

Coming in 2026 - Drumming circles

Three traditional African drums with carved patterns sit on wet reddish-brown ground near a wooden fence.
Close-up of two traditional percussion drums with woven sides and skin drumheads, surrounded by a blurred colorful background.
A rustic outdoor scene with trees, a wooden fence in the background, and a collection of cut logs and a rusty metal basin arranged on the ground.
Two women standing outdoors on a hillside forest, facing each other and holding drum instruments, with a scenic landscape of trees and fields in the background.

Contact Us

Have a question or interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!