To Book head to our Book Here Page

🌸 Welcome to Our Ostara Retreat Day

We are so delighted to invite you into the magic of Ostara, the Spring Equinox—a time of balance, renewal, and blossoming.

As friends and facilitators, we (Helen & Lisa) have woven together our shared love of soulful practice, nature connection, and gentle community to create a retreat day that honours this turning of the wheel.

✨ From Us to You

• Helen brings her sanctuary vision through Gaia Yoga Nest, curating spaces that feel nurturing, inclusive, and deeply restorative.

• Lisa brings her wisdom and warmth, guiding somatic practices that ground, uplift, and connect us back to the rhythms of the earth.

Together, we’ve crafted a day of yoga, meditation, sylvotherapy (forest connection), and seasonal ritual—designed to help you pause, breathe, and step into spring with clarity and joy.

We are also excited to be collaborating with amazing partners - Sensing Samadhi - Helen will be offering you the most beautiful gong and sound bath and Root to Flower vegan bring you a nourishing organic lunch.

🌿 Why Ostara?

The Spring Equinox is a moment of perfect balance between light and dark. It invites us to release what no longer serves, plant seeds of intention, and celebrate the return of longer days. Our retreat is a chance to align with this energy, supported by community and nature.

💫 Join Us

Spaces are limited, and we would love to welcome you into this circle. If your heart is calling, step into the magic of Ostara with us.

Head to our booking page and find the eventbrite link to secure you place. To avoid the booking fees send me a message through the contact us page and sign up to our newsletter as well.

What to expect on the day:

• Organic herbal teas

• Organic cacao ceremony, opening circle and oracle card pull

• Journal - we gift you a journal for your musings.

• Nature walk with wishing tree ritual.

• Somatic nourishing yoga flow

• Yin and restorative yoga

• Gong bath and sound journey

• Organic Lunch

• Organic cotton gift bag to take home and a young organic herb or edible flower in a pot to plant at home. Lovingly grown from organic seeds at home.

There is something deeply ancient and undeniable about women gathering together. A tradition that has happened for thousands of years.

Join me from 6.30pm - 8.30pm Friday 18th December at the magical Wizard Tearooms on The Edge, Alderley to honour Yule - The Winter Solstice and lets prepare & celebrate the quiet rebirth of the sun after the longest night of the year.

Step away from the festive rush and together we will step into a safe, warm and restorative Sanctuary to rest, reconnect and release.

What to expect……

• A historic sanctuary: We gather inside the private 16th century Wizard Tearooms, beautifully illuminated by candlelight and the comfort of a real fire.

• The wassail toast and grounding: Wassail as a word means ‘be well’ or a greeting of good health. We will drink a traditional non alcoholic spiced mulled wine made with apples and cranberry’s and spices, followed by a seated guided grounding meditation. A beautiful way to open our circle.

• Evening forest Walk : We venture into the silence of the ancient forest for a gentle walk. we explore the sounds of the night forest and the earthy smells, connecting mindfully to the ancient spirit of the trees and if the night sky is clear we can gaze at the moon and stars.

• Solstice Wisdom & Fire release: Returning to the warmth of the hearth, we explore the history of Yule and the sacred historical role of women during the solstice. We will hold a fire ritual where we write down anything we dont want to take forward, gather them together and submit them to the fire.

• Nourishment and reflection : We will share homemade cake and biscuits, read seasonal poetry and gather insights with a gentle oracle card pull.

• Somatic close: To complete our circle you will be treated to a soothing short sound bath and gentle somatic release before we head home.

• This is an intimate gathering and only 8 spaces are available.

• To book head over to the experience page and book via the link.