What to expect
A retreat day with you at the centre, the Anahata - the heart of the day.
A day celebrating organic produce, sustainability and Nature.
A warm welcome and organic herbal teas
Opening & closing circles
Gentle Cacao ceremony
Nature walk and wishing tree ritual
Restorative Yin yoga with Helen
Therapeutic nourishing yoga with Lisa
Gong and sound bath with Sensing Samadhi and Claire
A beautifully prepared organic lunch from root to flower vegan
Organic gift bag and organic herb plant lovingly grown by us from seed to take home